Weigh In record (no journal entry) for 27 March 2023
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65 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 63.08g | Prot: 87.37g | Carbs: 145.27g.
Breakfast: FITKIT Donut Protein Cake , Йогурт. Lunch: Epos Йогурт Питьевой, Эклер, SPAR Салат из Свежей Капусты с Курицей . Dinner: Хачапури, Пицца Домашняя, Вязанка Сосиски Сливушки, Яичница. more...
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Gaining 0.5 kg a Week
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seliverstova.99's Weight History
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