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Waist 83 cm
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80.5 kg
Lost so far: 15.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 30.28g | Prot: 59.81g | Carbs: 115.95g.
Dinner: Rasilainen Hapankaali, Efko Herkkukurkut, Samin nuudeliwokki, Höyrytetty parsakaali ja porkkana. Snacks/Other: Päärynät, Sitruuna. more...
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Losing 3.5 kg a Week
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plasticin's Weight History
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