Weigh In record (no journal entry) for 27 March 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 41.15g | Prot: 93.54g | Carbs: 67.28g.
Breakfast: Domat Рассольник , Веселый Молочник Сметана 15%, Кофе с Молоком. Lunch: Яичница. Dinner: Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.4 kg a Week
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