Weigh In record (no journal entry) for 27 March 2023
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 35.10g | Prot: 82.27g | Carbs: 201.43g.
Lunch: Sesame Oil, Cucumber, Pasta with Carbonara Sauce, Ground Veal or Patty. Dinner: Fish House Рыбные Палочки в Панировке. Snacks/Other: Fit Musli Батончик Мюсли, Ketchup , Goat Cheese, Pear. more...
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Losing 1.1 kg a Week
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Julia Korepanova's Weight History
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