Weigh In record (no journal entry) for 27 March 2023
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 6.32g | Prot: 9.74g | Carbs: 47.85g.
Lunch: Pepino (Pelado), Hacendado Chocolate Negro 72%, Cebollas Verdes y Tiernas, Tomates, Pan Blanco Tostado, Pan Tostado. more...
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Gaining 1.3 kg a Week
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