Weigh In record (no journal entry) for 12 December 2021
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73.5 kg
Lost so far: 28.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1151 kcal
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Fat: 55.13g | Prot: 49.66g | Carbs: 116.69g.
Breakfast: Lindt Lindor Kugeln. Lunch: 05 Carbonara fake 🍝. Dinner: Hochland Sandwich Scheiben Emmentaler, Filinchen Original, Clementinen, K-Classic Lyoner Hauchfein Geschnitten, K-Classic Rohschinken Light. more...
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Losing 0.1 kg a Week
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kim_2305's Weight History
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