Weigh In record (no journal entry) for 03 October 2021
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77.7 kg
Lost so far: 24.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1471 kcal
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Fat: 36.83g | Prot: 42.03g | Carbs: 248.30g.
Breakfast: K-Classic Frucht Buttermilch Erdbeere, Almighurt Fantasie Vanilla Erdbeer, Puderzucker, Selterskuchen, Waffeln. Lunch: Gyros. Dinner: Nudeln (Gekocht), Bautz'ner Fix Tomatensoße. more...
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Gaining 0.7 kg a Week
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kim_2305's Weight History
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