Weigh In record (no journal entry) for 27 March 2023
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59.4 kg
Lost so far: 17.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.52g | Prot: 63.19g | Carbs: 124.19g.
Lunch: Bakwan, Ikan Asin, Sawi Dimasak (dari Segar). Dinner: Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Selada, Kwetiau, Solaria Kwetiau Goreng, Tortilla, Kimbo Probites Korean Hot & Spicy. Snacks/Other: Semangka, Delfi O'rice, Nescafe Classic, Frisian Flag Purefarm Coconut Delight, Donat Dilapisi Gula. more...
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Gaining 0.4 kg a Week
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sana2913's Weight History
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