Weigh In record (no journal entry) for 27 March 2023
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 16.70g | Prot: 20.07g | Carbs: 42.50g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Огурец (с Кожурой), Агрокомплекс Колбаса Молочная Вареная, Магнит Батон Летний. more...
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Gaining 0.9 kg a Week
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