Weigh In record (no journal entry) for 27 March 2023
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46.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 23.77g | Prot: 25.71g | Carbs: 94.89g.
Breakfast: Air, SuperMi Sup Sayuran. Dinner: Air, Selada, Kemangi, Tahu Goreng, Tempe Orek, Cimory Squeeze Yogurt Cavendish Banana, Nasi Putih. Snacks/Other: Brownies, Risoles, Pempek. more...
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Losing 0.7 kg a Week
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kurniawardani2727's Weight History
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