Weigh In record (no journal entry) for 27 March 2023
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70.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 29.22g | Prot: 47.13g | Carbs: 98.72g.
Lunch: 포켓라이스 야채볶음밥&햄에그롤. Dinner: 복서닭 전복내장맛. Snacks/Other: 고등어구이, 감자전, 상하목장 유기농 우유 (200ml). more...
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Gaining 0.3 kg a Week
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"David Leo"'s Weight History
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