Weigh In record (no journal entry) for 27 March 2023
|
89.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 73.57g | Prot: 93.64g | Carbs: 112.50g.
Breakfast: Авокадо Авокадо, Перепелиное Яйцо, Помидоры. Lunch: Лента Запеканка Картофельная. Dinner: Дары Океана Тунец, Вареное Яйцо, Сиртаки Сыр Рассольный. Snacks/Other: Магнит Банан. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yula120405's Weight History
|