Weigh In record (no journal entry) for 16 January 2015
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1075 kcal
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Fat: 38.29g | Prot: 38.24g | Carbs: 145.84g.
Breakfast: Ветли Печенье Зоологическое, Кофе с Молоком, Чай, Джаганнат Гречка Зеленая, Сыр Российский. Lunch: Морозко Хинкали, Банан. Dinner: Чай, Лента Свекла с Чесноком, Кофе с Молоком. more...
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steady weight
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yanaradok's Weight History
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