Weigh In record (no journal entry) for 11 July 2011
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85.0 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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2875 kcal
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Fat: 96.61g | Prot: 203.27g | Carbs: 301.78g.
Breakfast: Egg White , Oats , Boiled Egg, Applesauce Unsweetened, Honey . Lunch: Scivation Whey, walnuts, bear naked, Brown Rice (Long-Grain, Cooked) . Dinner: sharp cheddar cheese kraft, Omega 3 Fish Oil, Chicken Breast (Skin Not Eaten), broccoli, Russet Potatoes (Flesh and Skin). Snacks/Other: Oats, Honey, Omega Plus Light Mayonnaise, Flatbread Light Original, Fuji Apples, walnuts. more...
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Gaining 0.4 kg a Week
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TylerWilliams's Weight History
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