Weigh In record (no journal entry) for 26 March 2023
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 10.56g | Prot: 6.80g | Carbs: 69.16g.
Breakfast: Чай с Сахаром, Рот Фронт Халва Глазированная. Dinner: Мандарины, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Слабое Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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