Weigh In record (no journal entry) for 26 March 2023
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 38.48g | Prot: 55.64g | Carbs: 238.69g.
Lunch: Фабрика Качества Сосиски Рубленные с Сыром, Яйцо, Евро Кебаб Шаверма в Лаваше, ВкусВилл Хурма Вяленая. more...
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Losing 0.3 kg a Week
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artyomenergo's Weight History
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