Weigh In record (no journal entry) for 26 March 2023
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 52.65g | Prot: 32.86g | Carbs: 115.17g.
Breakfast: Киви, Nescafe Кофе 3 в 1 Мягкий. Lunch: Доширак Доширак Куриный , Сухие Цельные Семена Кунжута, Капуста Белокочанная, Жареное Яйцо. Snacks/Other: Kinder Maxi, Чай, Сахар, Макдоналдс Капучино (0,2 L). more...
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Gaining 0.4 kg a Week
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sirman.vg's Weight History
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