Weigh In record (no journal entry) for 16 January 2015
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180.1 kg
Lost so far: 39.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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3129 kcal
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Fat: 107.93g | Prot: 121.52g | Carbs: 389.66g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Prego Traditional Spaghetti Sauce, Pede Bros. Beef Ravioli. Dinner: Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Diet Coke (20 oz Bottle), Pizza Pizza Pepperoni Pizza. Snacks/Other: Perkins Restaurant Tremendous Twelve, Kraft Cool Whip, Dole Blueberries, Laughing Cow Mini Babybel Light Original, Laughing Cow Mini Babybel Light Original. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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