Weigh In record (no journal entry) for 11 July 2011
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60.5 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Exercise:
Desk Work - 8 hours, Swimming (slow) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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artemis7's Weight History
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