Weigh In record (no journal entry) for 26 March 2023
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78.2 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 38.74g | Prot: 58.09g | Carbs: 129.97g.
Breakfast: America's Choice Natural Walnuts, Splenda No Calorie Sweetener, McCormick Ground Cinnamon, Harris Teeter Blueberries, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Steel Cut Oats Quick 3-Minute. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Mexican Rice, Fajita Chicken, Pacific Pastures Fajita Steak Strips. Dinner: Mrs. Cubbison's Southwest Flavor Tortilla Strips, Souper Salad Green Bell Peppers, Red Onions, Kroger Baby Carrots, Organic Girl Baby Spring Mix, Giant Eagle Cherry Tomatoes, Ken's Steak House Lite Creamy Parmesan with Cracked Peppercorn Dressing, Tyson Foods Blackened Chicken Breast Strips, Sunset Mini Cucumbers. more...
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Losing 1.3 kg a Week
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Cindyjul61's Weight History
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