Weigh In record (no journal entry) for 26 March 2023
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 28.92g | Prot: 106.89g | Carbs: 65.26g.
Breakfast: Cacao en Polvo, Tomates, Palta, Apio, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Huevo (Entero), Clara de Huevo, Hojuelas de Avena. Lunch: Caldo de Pollo, Apio Cocido, Brócoli, Huevo (Entero), Clara de Huevo, Papa Cocida, Pechuga de Pollo Hervida, Calabacín. Dinner: Gloria Leche Light, Hojuelas de Avena, Plusa Skyr, Chia, Semillas de Linaza, UN Nitro Whey. more...
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Losing 0.7 kg a Week
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