Weigh In record (no journal entry) for 26 March 2023
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 61.23g | Prot: 18.83g | Carbs: 30.46g.
Breakfast: CasanCrem CasanCrem Clásico, Rosamonte Mate Cocido, La Serenísima Leche Entera, Palta. Lunch: Barraza Queso Mozzarella, Aceite de Girasol, Espinacas Cocidas (Frescas), Cebollas. more...
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Losing 3.5 kg a Week
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mcck1980's Weight History
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