Weigh In record (no journal entry) for 26 March 2023
|
73.2 kg
Lost so far: 13.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 21.12g | Prot: 28.43g | Carbs: 39.77g.
Dinner: Risol Mayo, Telur Dadar, Tomat Merah, Jeruk, Kecambah, Telur, Tempe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
60ismygoal's Weight History
|