Weigh In record (no journal entry) for 26 March 2023
|
91.5 kg
Lost so far: 7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 35.66g | Prot: 55.96g | Carbs: 111.29g.
Breakfast: Queijo Mozzarella, Pão de Forma, Mamão. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Qualitá Uva sem Semente, Mamão Formosa. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wadllasouza.mp's Weight History
|