Weigh In record (no journal entry) for 26 March 2023
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73 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 99.95g | Prot: 73.49g | Carbs: 190.42g.
Breakfast: Dolce Gusto Espresso. Lunch: Walnuts, Banana. Dinner: Apple, Delhaize Filets De Maquereaux À La Sauce Tomate, Auchan Sriracha, Carrots, Auchan Haricots Rouges, Notre Jardin Roquette, Red Onions, Lidl Lentilles, Cherry Tomatoes. Snacks/Other: Apple, Bell Plantation PB2, Super U Chocolat Noir 72%. more...
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Gaining 0.7 kg a Week
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FredDelv's Weight History
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