Weigh In record (no journal entry) for 26 March 2023
|
132.6 kg
Lost so far: 25.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 4.48g | Prot: 1.86g | Carbs: 31.14g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Coffee. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coryhelmer's Weight History
|