Weigh In record (no journal entry) for 26 March 2023
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90.1 kg
Lost so far: 15.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.90g | Prot: 17.44g | Carbs: 95.80g.
Breakfast: Granini Selection Maracuja. Lunch: Ja! Frischkäse mit Kräutern, Gurke (mit Schale), Ölz Mohn-Strudel, Harry Weizen Toastbrötchen (56g). more...
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steady weight
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schwarzekunst's Weight History
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