Weigh In record (no journal entry) for 20 March 2023
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46.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 44.24g | Prot: 57.24g | Carbs: 65.98g.
Breakfast: AH Kokosmelk, Aardbeien, AH Blauwe Bessen, AH Snack Tomaatjes , Boekweit Gekookt , AH Zalmfilet (125g), Boekweit Gekookt . more...
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Losing 1.4 kg a Week
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Living_in's Weight History
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