Weigh In record (no journal entry) for 14 March 2023
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47.5 kg
Lost so far: 8.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 94.77g | Prot: 125.68g | Carbs: 74.89g.
Breakfast: Uien, Runder Biefstuk (0,3 cm Vet), Avocado, Zonnatura Kikkererwtenwafel , Schär Wraps Gluten-Free, Smaakt Gebroken Lijnzaad, Jumbo Magere Franse Kwark, Kippenbout, Jumbo Gemalen Kokos. more...
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Losing 2.1 kg a Week
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Living_in's Weight History
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