Weigh In record (no journal entry) for 26 March 2023
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 58.99g | Prot: 62.66g | Carbs: 131.64g.
Breakfast: Шарлотка с Яблоком и Голубикой , Пирог с Яблоками ( Шарлотка ). Lunch: ВкусВилл Сметана 20%, ВкусВилл Котлеты из Окуня. more...
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Gaining 2.8 kg a Week
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