Weigh In record (no journal entry) for 26 March 2023
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91 kg
Lost so far: 20 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 35.75g | Prot: 37.27g | Carbs: 70.15g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Burger Das Landknäcke URTYP, Rote Zwiebeln. Lunch: Aldi Datteltomaten, Chef Select Gefüllte Gelbe Kirschpaprika, Knorr Kräuter Soße, REWE Avocado, Rote Paprika, Möhren, Frischkäse. Dinner: Ungesüßte, Gefrorene Himbeeren, Ener Bio Mandel-Creme, Milbona Quark Pur der Leichte. more...
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Losing 7 kg a Week
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struppi2710's Weight History
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