Leo Dick's Journal, 26 Mar 23

Na bumm :-)
100.8 kg Lost so far: 8.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:
1997 kcal Fat: 82.63g | Prot: 116.51g | Carbs: 128.96g.   Breakfast: Ja Natürlich Aceto Balsamico, New Lifestyle Frischkäsezubereitung, Billa Kürbiskernbrot, Hofer Hofsülzchen mit Gemüse (Hütthaler), Darbo Kalorienbewusst Marille, Der Mann Briocheknopf, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Lunch: Kartoffelsalat Beilage, Ketchup, Speckbohnen, Gebratenes Schweinekotelett. Snacks/Other: Kaiser Bier, Puntigamer Märzen. more...
56 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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Leo Dick's Weight History


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