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1 Woche nach SM-OP
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74.7 kg
Lost so far: 11.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 21.92g | Prot: 48.43g | Carbs: 63.13g.
Breakfast: Rio D'oro Traubensaft , Milbona Milch 1,5% Laktosefrei, ESN Eiweißshake. Lunch: YFood Vegan Banana, Hühnersuppe. Dinner: Körfez Ayran, Garnelensuppe. more...
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Losing 0.5 kg a Week
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Anandi72's Weight History
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