Weigh In record (no journal entry) for 26 March 2023
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 44.86g | Prot: 47.54g | Carbs: 190.20g.
Breakfast: Элика Блины с Творогом. Lunch: Ростик'c - KFC Бургер Чили Чиз, Ростик'c - KFC Сырный Соус, Pepsi Evervess Блэк Роял, KFS Картошка Фри. Dinner: Самокат Чипсы Пшеничные. more...
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Losing 4.2 kg a Week
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