Weigh In record (no journal entry) for 16 January 2015
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56.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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444 kcal
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Fat: 14.45g | Prot: 28.53g | Carbs: 49.90g.
Breakfast: Kawa Latte (ze Skondensowanym Mlekiem). Lunch: Zielona Herbata, Czarne Oliwki, Krasnystaw Serek Wiejski Lekki, Dana Chleb Pszenno Żytni Bogactwo Ziaren, Mandarynki. more...
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Losing 0.7 kg a Week
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Pokahontasior's Weight History
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