Weigh In record (no journal entry) for 16 January 2015
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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3009 kcal
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Fat: 122.95g | Prot: 137.66g | Carbs: 335.78g.
Breakfast: Cytryna. Lunch: Amerigo Paprykarz Szczeciński z Łososiem, Good Food Wafle Kukurydziane Extra Cienkie, Delikate Serek Wiejski Lekki. Dinner: Zupa Fasolowa. Snacks/Other: Gulasz Wołowy, Rama Classic, Milk Land Ser Gouda w Plastrach, Chleb, Chleb Żytni, Kajzerka, Kresto Rodzynki, Milk Land Ser Gouda w Plastrach, Masło, Kajzerka, Mandarynki, Wedel Czekolada Pierrot, Wedel Mieszanka Wedlowska. more...
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steady weight
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Gryzipiórka's Weight History
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