Weigh In record (no journal entry) for 26 March 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 27.85g | Prot: 28.07g | Carbs: 98.50g.
Breakfast: Whole Milk, Post Shredded Wheat Original Cereal. Dinner: Grilled Cheese Sandwich, Cream of Tomato Soup (Prepared with Milk). more...
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Losing 0.1 kg a Week
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TinaBena 's Weight History
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