Weigh In record (no journal entry) for 16 January 2015
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1203 kcal
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Fat: 24.11g | Prot: 71.24g | Carbs: 162.27g.
Breakfast: Bio Village Galettes de Riz Complet, Canderel Sucralose, Granarom Cappuccino Classique. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Delisse Semi Épaisse Si Légère 4%, Notre Jardin Épinards en Branches, Comptoir du Grain Blé Saveur. Dinner: Yoplait Yopa! Miel, Marque Repère Poêlée Méridionale, Danone Actimel 0% Allégé en Sucres, Lidl Nuggets de Poulet. Snacks/Other: Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl), Canderel Sucralose, Granarom Cappuccino Classique. more...
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1843 kcal
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Exercise:
Vélo d'appart - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Laladudu's Weight History
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