Weigh In record (no journal entry) for 26 March 2023
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 7.35g | Prot: 13.98g | Carbs: 46.60g.
Breakfast: Кофе с Молоком и Сахаром, Банзай Тофу с Морской Капустой, Поджаренный Белый Хлеб, Савушкин Продукт Творожок Кокос-Миндаль. more...
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Gaining 2.1 kg a Week
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