Weigh In record (no journal entry) for 26 March 2023
|
95 kg
Lost so far: 14 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 33.40g | Prot: 36.01g | Carbs: 98.83g.
Breakfast: Chicken Nugget, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Pizza Hut Spaghetti Bolognese. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fetikaisranita's Weight History
|