Weigh In record (no journal entry) for 16 January 2015
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97 kg
Lost so far: 6 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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795 kcal
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Fat: 17.17g | Prot: 36.96g | Carbs: 120.60g.
Breakfast: Day Plus Süßstoff Tabletten, K-Classic Tomatenmark, Be Light Gourmet Rohschinken Aldi, Tomaten, Mühlengold Vollkornbrot Sortiment Aldi. Lunch: Zucchini, Kohlrabi, Rote Paprika, Aubergine, Aldi Blütenhonig Cremig, K-Classic Passierte Tomaten, Kikkoman Sojasoße, Be Light Speisequark Magerstufe, Aldi Blütenhonig Cremig, Cucina Condimento Bianco, Extra Natives Olivenöl, Kopfsalat, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Milka Tender. more...
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Losing 0.7 kg a Week
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SukiTomodachi's Weight History
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