Weigh In record (no journal entry) for 26 March 2023
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 68.94g | Prot: 58.21g | Carbs: 168.42g.
Breakfast: Sweet Cinnamon Bun, Ketchup , Avonmore Unsalted Butter, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Beetroot (Fat Not Added in Cooking), Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Boiled Potato (without Peel, Fat Not Added in Cooking). Lunch: Chocolate Cheesecake, Meat Loaf, Bean Soup (Home Recipe). Dinner: Sweet Cinnamon Bun, Lindt 90% Cocoa, Rocket, Lidl Classic Houmous, White Bread , Avonmore Sour Cream, Shahi Paneer, Cucumber (with Peel) , Cooked Carrots (from Fresh, Fat Not Added in Cooking), Egg (Whole) . Snacks/Other: Tesco Avocado, Ham Hock, Lidl Classic Houmous, White Bread . more...
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Losing 0.6 kg a Week
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barvinkova's Weight History
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