mimasaid's Journal, 26 Mar 23

diet!
94 kg Lost so far: 0 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:
2528 kcal Fat: 111.30g | Prot: 102.18g | Carbs: 284.02g.   Breakfast: Cireng, Roti Tawar (2), Madu. Dinner: Bakso Goreng, Sayur Tahu Toge, Tahu Isi, Acar Mentimun Asam, Telur Ceplok, Nasi Goreng. Snacks/Other: Klepon, Klepon. more...
2300 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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mimasaid's Weight History


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