Weigh In record (no journal entry) for 22 November 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1510 kcal
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Fat: 1527.03g | Prot: 3571.67g | Carbs: 246.90g.
Breakfast: Petai, Tempe Orek, Nasi Putih. Lunch: Tempe Orek, Petai, Nasi Putih, Mr. Bread Roti Tawar Gandum. Dinner: Nasi Putih, Petai, Tempe Orek. more...
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Lenikatmawati's Weight History
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