Weigh In record (no journal entry) for 20 March 2023
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 28.13g | Prot: 22.50g | Carbs: 238.35g.
Breakfast: Ovo Frito no Óleo , Queijo Coalho, Suco de Graviola, Padaria Pão Francês. more...
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Losing 6.0 kg a Week
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baptist15's Weight History
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