Weigh In record (no journal entry) for 25 March 2023
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89.5 kg
Lost so far: 24.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 61.08g | Prot: 69.59g | Carbs: 140.54g.
Breakfast: Котлета Рыбная, Картофельное Пюре. Lunch: Чайхона Шурпа. Dinner: Хлеб, Домашняя Выпечка Пирожок с Вишней. more...
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Losing 0.0 kg a Week
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luylechka's Weight History
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