Weigh In record (no journal entry) for 16 January 2015
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59.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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455 kcal
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Fat: 15.48g | Prot: 43.02g | Carbs: 34.41g.
Breakfast: Nestlé Ricoré, Taillefine Yaourt aux Fruits 0% Ananas. Lunch: Delisse Deli'light Saveurs, Bridelight Camembert 5%, Courgette, Picard Haricots Plats Coupés, Champignons, Oeuf à la Coque. more...
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1958 kcal
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Exercise:
Housework - 1 hour and 32 minutes, Walking (slow) - 3/kph - 6 hours, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Super Nim's Weight History
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