Weigh In record (no journal entry) for 25 March 2023
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93.4 kg
Lost so far: 9.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 37.01g | Prot: 49.17g | Carbs: 130.36g.
Breakfast: Veggie Breakfast Sausage Patties, Milton's Baking Company Healthy Multi-grain English Muffins, Just Just Egg, Daiya Cheddar Style Slices. Lunch: Kii Naturals Rosemary Pistachio Artisan Crisps. Dinner: Kraft Raspberry Vinaigrette Salad Dressing, Tomatoes, Tanimura & Antle Romaine Lettuce, Souper Salad Green Bell Peppers, Publix Veggie Wrap, Tater Tots. Snacks/Other: Smirnoff Raspberry Vodka, Coca-Cola Coca-Cola Classic (12 oz). more...
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steady weight
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