Weigh In record (no journal entry) for 25 March 2023
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 60.99g | Prot: 49.86g | Carbs: 107.84g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hashed Brown Potatoes , Oscar Mayer Traditional Bacon, Fried Egg . Lunch: Activia Black Cherry Yogurt, Nature Valley Granola Protein - Oats & Honey, Lay's Lightly Salted Potato Chips (1 oz), Stonewall Kitchen Sriracha Aioli, Hillshire Farm Ultra Thin Roast Beef, Brownberry Sandwich Thins Multigrain Rolls. more...
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Losing 0.3 kg a Week
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Ambroboy44's Weight History
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