Weigh In record (no journal entry) for 25 March 2023
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97.8 kg
Lost so far: 5.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 37.65g | Prot: 41.08g | Carbs: 111.54g.
Dinner: Bœuf, Imperial Margarine, Gay Lea Sour Cream 14%, Pommes de Terre Russet (Chair et Peau, Cuites au Four), No Name Mayonnaise, Les Grains St-Méthode Quinoa Bread. more...
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Losing 1.9 kg a Week
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N_icolas's Weight History
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